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self love

Self-care is whatever you want it to be. There is this misconception that self-care has to be meditating or reciting positive affirmations or taking a bath. There are so many ways to nurture your mind, body and soul that many of us forget about. Read more

De-stress

Sometimes it's easy to get caught up in the “I have to do something for the someone special in my life” frenzy of over-priced cards, dinners or chocolates. But did you ever think that you are the someone special in your life? Read more

Mindset

Most of us are far too hard on ourselves; we say things in our heads that we would never dream of saying to someone else—and certainly not to someone we care about. A key to showing yourself some love is to make your very own Confidence Catalog. Read more

Advice

It’s about time you come out of your complexes and face the world boldly no matter what your size or shape is. Let’s beat body shaming together by creating awareness. You! take a look... Read more

Mindset

Her television days may be over, but Lo Bosworth has now made a name for herself as an entrepreneur, using her voice and platform to create an all inclusive feminine health brand, Love Wellness. Read more

Health

As I've grown older, managing my own business and family have taken precedent so finding a fitness routine that works for my lifestyle was a deliberate decision but also a necessity... Read more

Mindset

I hope that your awareness of these few points below may help you live more in alignment with what feels authentic to you and helps you process your #MeToo moment (whether you are a man or woman***) Read more

Think About It

My only wish is for my girls to know their worth, stand up for what they believe in, know that they are gorgeous and of course, be the funniest, smartest girls in the room. Is that too much to ask? Read more

Next Generation

It is important that we women make ourselves a priority and give ourselves deep love and gratitude for all of the work we do. That's why this Valentine's Day, make sure you put yourself first. Read more

Mindset

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    Yakobchuk Olena

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